Can you give 10 minutes a day for R&R’s Advent Challenge?

R&R Advent Challenge 2014.jpgAdvent is supposed to be a time of waiting and anticipation. A time to pause and prepare for the celebration of Christmas.

If I am honest, for me it is far more likely to be a time smothered with extra busyness, more spending and an anxiety about getting more things done.

To help people like me, I have put together R&R Advent Challenge 2014 which consists of 24 days worth of short readings and reflection.

The challenge is to make time every day between the 1st December and the Christmas Eve for 10 minutes of silence, reading, reflection and prayer.

Download a simple, two page sheet which contains 24 days of reflections which are all based on Jesus’ words and actions in the gospels. The reflections are grouped in pairs; the ones on the left in blue focus on the destructive values to resist, and the ones on the right in green are those values which bring renewal to us and the world around us. We hope it helps you have a bit of R&R this Advent.

Are you up for the challenge?  Download: R&R Advent Challenge 2014

About Jon Kuhrt

Jon Kuhrt works with people affected by homelessness, offending and addictions at the West London Mission. He, his wife and three children live in Streatham, south London. He likes football...but loves cricket.
This entry was posted in Ethics & Christian living and tagged , . Bookmark the permalink.

3 Responses to Can you give 10 minutes a day for R&R’s Advent Challenge?

  1. That looks good, thank you for sharing it. Taking time out in advent can be a challenge. One of these days I’m going to retreat somewhere quiet for the whole of December!

  2. mattcurrey says:

    Reblogged this on Breathe and commented:
    The Season of Advent is almost here. Could you take up Resistence and Renewals Challenge and pause, breathe, be and pray for 10 minutes every day during Advent?

  3. Pingback: Christmas is coming! Take a deep breath… and relax | Breathe

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